Alice supports adults and young people experiencing a range of challenges, including anxiety, depression, obsessive-compulsive disorder (OCD), trauma, stress, and loss. She has an interest in helping people navigate health concerns, work and career difficulties, relationship and whānau challenges, and life transitions.

With over a decade of experience in population health, workplace wellbeing, and organisational development, Alice understands the profound impact that work and life pressures can have on mental health. She takes an integrative approach to therapy, tailoring support to each person’s unique needs. Her practice draws on evidence-based modalities, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and Compassion-Focused Therapy (CFT). She also incorporates psychodynamic and family systems approaches to explore underlying patterns and relational dynamics.

Alice is known for her warm and empathetic style, creating a space where people feel accepted, valued, and supported. She helps clients make sense of their experiences, overcome challenges, and create meaningful change in their lives.

Qualifications and Registrations:

• Postgraduate Diploma in Counselling Psychology

• Master of Health Science in Psychology (First-Class Honours)

• Registered Counselling Psychologist with the New Zealand Psychologists Board