Try our free, self-paced course to get tools to support your mental wellbeing. Tap here to sign up.

You can make a difference in the lives of the growing number of Kiwis seeking support for anxiety.

Via Bank Account Transfer

You can make donations directly into our bank account to ensure every cent is going straight towards important work.

Our number is ASB 12 3077 0576976 000, Anxiety NZ Trust.

Please email with your full name and address so we can match it to your donation and issue your charitable donation receipt.


Gives immediate 0800 ANXIETY Helpline support for someone feeling distressed


Helps provide resource packs for whānau and communities


Enables one person to access Empowered online self-paced wellbeing course


Assists with providing mental wellbeing content across NZ


Assists with providing nationwide mental health workshops

Fundraise on our behalf

Now you can join our team and help us with this important mission!

Create your own fundraiser for all people living with anxiety and other mental health experiences in Aotearoa New Zealand.

How you approach your fundraiser is your choice. Do you want to challenge yourself to a wellbeing practice such as walking, meditating or stretching each day? Perhaps you want to bake up a storm. We've had people giving away products and taking donations on our behalf and people running the Auckland marathon raise funds for us.

Raise awareness, raise funds and have fun at the same time.

We make it easy by providing everything you need to get started! Take a look.

Corporate Sponsorship

If your business would like to discuss sponsorship opportunities, please contact us:

Will bequest

Include a bequest in your will to be certain that your final act of generosity will help people who suffer from mental health issues. Big or small, your bequest will be greatly appreciated. Making a Will helps to ensure your specific wishes are honoured – that the people and places that are meaningful to you are supported. A legacy gift to the Anxiety New Zealand Trust can make a long lasting difference in the lives of children, youth and adults in New Zealand. You can find the form under Related Files on this page.

Payroll Giving - get 33% back and reduce your PAYE

Did you know you that for every dollar you donate you get 33.33 cents back as a tax credit? The credit reduces the amount of PAYE you pay. If your employer offers payroll giving you can donate to our charity directly from your pay.  Ask your employer about payroll giving - it's a win-win!

Anxiety New Zealand Trust is a registered charity (CC20141) and an approved donee organisation with IRD.

Visit here for more information: Payroll giving as an employee (

Tax Rebates on Donations - claim 33.33 cents back on every dollar

If you donate directly to Anxiety NZ you may be able to claim back 33.33%. It's now even easier than before and you can claim anytime in the year. Make a donation to us at Anxiety NZ and we will give you a receipt. One hundred percent of each dollar goes into helping improve mental health and wellbeing -  you'll be rewarded with 33.33 cents back and the knowledge that you have made a valuable and important difference in the lives of people in need.

Anxiety New Zealand Trust is a registered charity (CC20141) and an approved donee organisation with IRD.

Visit here for more information Tax credits for donations (

Here is what your support enables!
Peer Support Groups
Resource packs for the community
Free 24/7 National 0800 ANXIETY Helpline
Community Workshops and Seminars
Individual therapy
Free course for improving mental wellbeing