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Therapeutic Services
Learn about our specialist clinical services

We provide support, treatment, and education for anxiety, depression, OCD, phobias, and associated conditions related to anxiety.

*Anxiety NZ cannot offer ADHD assessments or ADHD medication. For psychiatric assessment or medication monitoring ONLY, please contact a service that offers this such as Practice 92, or search for other providers at Healthpages or Healthpoint.

Therapy and Counselling Services
  • We offer therapy and counselling services for ages 17 years + with a psychologist or psychotherapist. A Mental Health GP (MOSS Psychiatry) is also available to support clients that are in therapy.

  • Our clinicians may be able to offer therapy for people who are experiencing anxiety and anxiety-related symptoms. *Please note that prior to all therapy and counselling appointments, there will be a screening process with one of our clinicians so that we are able to determine the best service and resources for your personal situation.

  • Children & Youth: Counselling appointments are available for ages 6 and up. Bookings can be made with a Child Psychologist (online on ZOOM only), or with a Mental Health Clinician or Resident Intern Psychologist in St Lukes, Auckland (in-person or online appointments are available). Click here for more info on Child & Youth Counselling Services.

    Note: Depending on a person's needs and the resources available at Anxiety NZ, the wait to see a psychologist may be 1 - 6 weeks.

Cancelling or Changing an appointment

We sincerely ask that you give us at least 48 hours notice to cancel or change an appointment. Giving notice 24-48 hours before your appointment may incur a half fee. Giving notice less than 24 hours OR not attending the appointment will cost the full appointment fee.*

*Fees for late notice / missed appointments are at our discretion. We understand that sometimes extreme circumstances may prevent you from making it to your appointment, so please contact us as soon as possible so that we can work with you.

We will text you a reminder one week in advance and another reminder two days before your appointment. To opt out of text reminders, please let reception know and we can email you an appointment reminder instead.

If you need any more information, please do not hesitate in calling us at 09 846 9776 - we are always happy to help as much as we can!

Free Resources and Support

We offer a variety of free support such as:

Other Helpful Information

To enquire about making an appointment, please call us at 09 846 9776 or email

You may do a self-referral, or your healthcare provider can refer you. Click through to learn more about referrals.

Have questions about how therapy / counselling works at Anxiety NZ? Check out the FAQs here.

Some of our services are free of charge, while others have a fee as they do not have direct government funding. Please click through to check out the treatment fees and funding options.

Need Immediate Help?

If you are worried about the safety of a loved one, or someone else, you can call the Crisis Team on 0800 800 717 or dial 111 in an emergency. 

Do you need support? Yellow Brick Road is a national organisation that provides support for whānau who have a loved one experiencing mental health challenges. 

For more information about helping family / whānau visit