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Free Printable PDFs
Resources: PDF, Brochure, For Workplaces, For Health Professionals, Teachers, Workplace Wellbeing, Mental Health, Self-care
Anxiety NZ offers a range of physical resources which you might find useful to hang on the wall, keep in your wallet, gift to a friend or pass on to a client.


Flyers for Your Organisation/Clinic/Classroom

The following flyers may be useful for you to print and display:

The 0800 Anxiety Helpline Flyer

Anxiety NZ Counselling Services Flyer

Empowered: Self-paced, online, mental wellbeing programme flyer

Anxiety NZ Box Breathing Poster

These documents may be printed as A5, A4 or A3, on plain paper and laminated (for durability) or printed on thicker stock (160 GSM plus). You can print them in house or send them to a professional printer.

We have a limited number of large Helpline Flyers that we can send to health providers and community organisations - please contact us to request these.

We're excited to offer you free downloads that you can print at home or have printed yourself. If you find these resources helpful, we'd love your support—any donation helps us continue creating and sharing these with you!

Access all of our digital downloads and courses at our Online Shop.

More about Anxiety NZ

A guide to Anxiety NZ Trust's services and support.

Helpful links to get you connected.

Stay Connected!