We’re working on our new strategic plan, and invite you to share your thoughts and help shape the direction of Anxiety NZ. The form will just take a few minutes and you can have real impact on the work we do.
Get the support you need to work through everyday stress and anxiety.
Browse through our Resources.
All Resources
Browse through all of our online Resources.
Tools to manage anxiety
Resources to help those experiencing anxiety.
Self-care and wellbeing
Tools to look after your mental and physical wellbeing.
Support for whānau and family
Resources to help you support someone you care about.
Caring for kids and young people
Resources for parents, caregivers and teachers.
Support our vision, free helpline and volunteers.
