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New Micro-Course Coming Soon: Steady in Uncertain Times
We’re excited to share an upcoming micro-course designed to support you through the uncertainty many of us are feeling right now. Steady in Uncertain Times is a short, practical course that helps you understand anxiety—especially eco-anxiety, weather-related stress, and the unease that can come with today’s unpredictable world.
If you’ve ever felt overwhelmed by climate news, uneasy during extreme weather, or just “on edge” more often than you’d like, this course was created with you in mind.
Special thanks to: Community Wellbeing Fund - Auckland Council for funding this resource, to the Anxiety NZ Team for the creation of this course, and to Goldie Hamilton from Gold Tree Therapy as the reviewing psychologist.
What the Course Covers
Through accessible, bite-sized lessons, you’ll learn:
What anxiety is and how it shows up in the body and mind
How eco-anxiety and weather-related stress develop, and why so many people are experiencing them
Practical grounding and calming tools you can use right away
Thought-management strategies to help you regain control
How to support yourself and others through stress and uncertainty
Where to go for additional help if you need more support
Why We Created This
Climate change and environmental uncertainty are affecting people’s mental health more than ever before. Many are experiencing a sense of fear, unease, or helplessness.
This micro-course was developed to offer clarity, reassurance, and practical tools - so you don’t have to navigate these feelings alone.
You can pre-order the course today and be the first to access the full content when it goes live.
🟦 Pre-order here → Steady in Uncertain Times Micro-Course
(You'll receive instant confirmation, and the full course will be released directly into your student dashboard.)
We hope this course brings you clarity, comfort, and practical ways to stay steady - even when the world feels uncertain.
We’d love for you to join us. 🩵
