Try our free, self-paced course to get tools to support your mental wellbeing. Tap here to sign up.

Supporting Anxious Kids Series
Resources: For Family / Whānau, Parents and Caregivers, Kids
Mini-series with 6 tips on supporting kids and whānau living with anxiety.

Free Mini Course: Supporting Children with Anxiety
Are you looking for simple, effective ways to support a child or young person living with anxiety?

Our free mini course – based on our popular Supporting Anxious Kids series – offers practical tips and compassionate guidance for parents, caregivers, and whānau.

✅ Understand what anxiety can look like in children
✅ Learn how to respond in ways that build safety and trust
✅ Support your child’s (and your own!) wellbeing with calm, connection, and confidence

This short, self-paced course is completely free and available online.

👉 Sign up now and start feeling more prepared, confident, and supported.