Mental Health Awareness Week
Uplevel My Wellbeing Challenge
Join in on this fun, free challenge for Mental Health Awareness Week as we focus on putting the things we know about supporting our mental health into practice...together!
Anxiety NZ is here for all people living with anxiety and other mental health experiences in Aotearoa New Zealand.
We offer specialist clinical services, ongoing peer support groups, educational resources, and immediate help via our free 24/7 national 0800 ANXIETY Helpline.
Anxiety Helpline: 0800 ANXIETY (0800 269 438)
Here for you, 24 hours a day, 7 days a week. Waea mai ki a matua. Give us a call!
Uplevel My Wellbeing Challenge
Build your mental health toolkit with our free community challenge, Uplevel My Wellbeing. Grab your spot today!
