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![Living with others: the joys and challenges of flatting](https://s3-ap-southeast-2.amazonaws.com/media.anxiety.org.nz/production/3190/conversions/flatmates-hanging-out-medium.jpg)
Personal Stories, Youth Talk, Self-care, Wellbeing, Mental Health
Living with others: the joys and challenges of flatting
Living with others who vary in lifestyle, personality, and living habits is e...
![Looking after our mates](https://s3-ap-southeast-2.amazonaws.com/media.anxiety.org.nz/production/3117/conversions/mates-embracing-one-another-medium.jpg)
Mental Health, Self-care, Wellbeing, Support, For Myself
Looking after our mates
Supporting boys and men in looking after their mental health and wellbeing.
![Mental wellbeing and nutrition](https://s3-ap-southeast-2.amazonaws.com/media.anxiety.org.nz/production/3157/conversions/healthy-foods-medium.jpg)
Self-care, Mental Health, Wellbeing, For Myself
Mental wellbeing and nutrition
Keeping a healthy diet is not only good for the body but it can also benefit ...
![Mindfulness to get through tough moments](https://s3-ap-southeast-2.amazonaws.com/media.anxiety.org.nz/production/3119/conversions/meditation-medium.jpg)
Mindfulness, Mental Health, Wellbeing, Youth Talk
Mindfulness to get through tough moments
Read about how Jess found her way into mindfulness and how this can contribut...
![My experience of losing a pet and what helped my recovery](https://s3-ap-southeast-2.amazonaws.com/media.anxiety.org.nz/production/3192/conversions/walk-on-the-beach-with-pet-dog-medium.jpg)
Self-care, Wellbeing, Mental Health, Youth Talk, Personal Stories
My experience of losing a pet and what helped my recovery
It’s normal to feel intense grief and loss at the passing of a pet. Many yo...
![My experience with bullying](https://s3-ap-southeast-2.amazonaws.com/media.anxiety.org.nz/production/3155/conversions/gossip-medium.jpg)
Mental Health, Wellbeing, Support, Youth Talk
My experience with bullying
Bullying is still very common but how to deal with it and what to do if you o...